Pilates & Barre
Hot Sculpt Pilates
Kasa Yoga Studios★ 5.0 (123)
North Miami Beach
Tue, Aug 11 at 6:30 AM
Pilates & Barre
Sculpt Mat Pilates + Sound Bath / 70 Minutes
Date & time
Tue, Aug 11 at 11:30 AM
Duration
1 hr 10 min
Difficulty
All Levels
Price
$33
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. The range of movement is tiny and somehow that is exactly what makes it hard. Your body remembers it tomorrow, in the good way.
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