Pilates & Barre
Hot Sculpt Pilates
Kasa Yoga Studios★ 5.0 (123)
North Miami Beach
Tue, Aug 11 at 6:30 AM
Yoga
Advanced Power Vinyasa (75 Min)
Date & time
Fri, Oct 16 at 6:30 PM
Duration
1 hr
Difficulty
Advanced
About this class
You keep the pace up and the holds honest, and you leave sweaty, strong, and a little smug. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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