Pilates & Barre
Hot Sculpt Pilates
Kasa Yoga Studios★ 5.0 (123)
North Miami Beach
Tue, Aug 11 at 6:30 AM
Yoga
Friday Sweat Flow / 60 Minutes
Date & time
Fri, Aug 21 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$33
About this class
You are moving continuously, which leaves no room for the mental to-do list. You get a little lost, find the count again, and that recovery is half of what you came to learn. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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