Yoga
Sunday Reset Flow / 60 Minutes
Kasa Yoga Studios★ 5.0 (123)
North Miami Beach
Sun, Aug 9 at 10:00 AM
Meditation
Meditation & Sound Bath / 75 Min
Date & time
Sun, Oct 25 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. Sitting still turns out to be a skill, and the first ten minutes are honest about that. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.