Pilates & Barre
Hot Sculpt Pilates
Kasa Yoga Studios★ 5.0 (123)
North Miami Beach
Tue, Aug 11 at 6:30 AM
Yoga
Evening Flow & Sound
Date & time
Tue, Aug 25 at 6:00 PM
Duration
1 hr 10 min
Difficulty
All Levels
Price
$33
About this class
You move with your breath from the first pose to the last, and somewhere in the middle it stops feeling like effort. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. It stops feeling like a class and starts feeling like something you do, usually around week four.
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