Yoga
Sunday Reset Flow / 60 Minutes
Kasa Yoga Studios★ 5.0 (123)
North Miami Beach
Sun, Aug 9 at 10:00 AM
Yoga
Restore & Release
Date & time
Thu, Oct 15 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. You are warm before you expected to be, and the heat lets everything reach further than usual. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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