Yoga
Bpm Power: Full Body Sunday Service
BPM Wellness★ 5.0 (42)
Miami · Little River
Sun, Aug 9 at 8:20 AM
Yoga
Bpm Yoga: Power Flow
Date & time
Mon, Aug 17 at 10:30 AM
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. Your breath gets slower without you deciding to slow it, which is most of the point. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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