Yoga
Bpm Power: Full Body Sunday Service
Date & time
Sun, Aug 9 at 9:30 AM
Difficulty
All Levels
About this class
You keep the pace up and the effort honest, and you leave sweaty, strong, and a little proud of yourself. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You will catch yourself practicing it in the kitchen within about three days.
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