Yoga
Alignment Based Yoga - In Person
Any Body Yoga★ 5.0 (17)
Memphis · East Memphis
Sat, Aug 8 at 10:15 AM
Yoga
Flow With Yo - Vinyasa Class (Virtual)
Date & time
Fri, Aug 14 at 7:45 AM
Difficulty
All Levels
Price
$20
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.