Yoga
Tgif Community Class (In Person)
Any Body Yoga★ 5.0 (17)
Memphis · East Memphis
Fri, Aug 7 at 7:15 PM
Yoga
Alignment Based Yoga - In Person
Date & time
Mon, Aug 10 at 7:00 PM
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. Some poses feel great right away, some take a few tries, and both count as a win. You will catch yourself practicing it in the kitchen later. Everyone does.
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