Yoga
Hot Sunrise Yoga 60 Mins
Date & time
Tue, Aug 25 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
The Yoga Bee
G003, APEX HOUSE, Duke Ave, Stanley Green, Cheadle Hulme, Cheadle SK8 6RX, UK · Cheadle SK8 6RX
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