Yoga
Hot Flow Express
Date & time
Fri, Sep 25 at 5:30 PM
Duration
45 min
Difficulty
All Levels
About this class
You get the whole thing in half the time, moving with intent and leaving loose and reset. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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