Aerial Arts
Intermediate Aerial: Open Hang
Yoga Patch★ 4.7 (55)
Kansas City · Tower Homes
Sat, Aug 8 at 11:30 AM
Yoga
Yin/Yang
Date & time
Tue, Aug 11 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Your breath gets slower without you deciding to slow it, which is most of the point. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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