Yoga
Hatha Flow $5
Date & time
Thu, Sep 24 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. Expect steady breathwork, honest stretching, and at least one pose that surprises you. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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