Yoga
Hatha Flow $5
Date & time
Fri, Sep 25 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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