Yoga
Chair Yoga
Date & time
Fri, Oct 2 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nobody is looking at you, which takes about ten minutes to believe and then it is fine. The sequence repeats, and the second time through your body has already learned something. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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