Yoga
Shine Flow (Heated)
Date & time
Tue, Sep 1 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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