Yoga
Prenatal Yoga
Date & time
Wed, Aug 26 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. Balance arrives, leaves, and comes back, all within the same pose. Week one you could not do it, and now it is your warm-up. Show-off.
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