Yoga
Slow Flow (Level 1/All-Levels)
Shine Yoga and Wellness★ 5.0 (15)
Noblesville
Wed, Aug 26 at 12:00 PM
Yoga
Yin Yoga
Date & time
Tue, Sep 8 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. At some point you stop performing the pose and just occupy it, and that is when it works. Your legs will file a complaint on the stairs later, and you will not regret it.
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