Yoga
The Glow Flow (Donation Class)
CITYOGA School of Yoga and Health★ 4.9 (106)
Indianapolis · Near Northside
Fri, Aug 7 at 7:30 PM
YogaMulti-week course
Baptiste-Style Power Heated Yoga - Level 2
Date & time
Sat, Sep 5 at 11:30 AM
Duration
1 hr
Difficulty
Intermediate
About this class
The heat does half the warmup for you, and the sweat does the rest. It runs as a series, so it builds week to week. The floor sequence at the end undoes whatever your desk chair did to you all week. It stops feeling like a class and starts feeling like something you do, usually around week four.
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