Yoga
Ashtanga/Mysore - Mixed Levels
CITYOGA School of Yoga and Health★ 4.9 (106)
Indianapolis · Near Northside
Sat, Aug 8 at 11:00 AM
Yoga
Flow to Calm (Donation Class) - 1
Date & time
Sat, Aug 8 at 1:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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