Yoga
Ashtanga/Mysore - Mixed Levels
CITYOGA School of Yoga and Health★ 4.9 (106)
Indianapolis · Near Northside
Sat, Aug 8 at 11:00 AM
Yoga
Slow Flow - Mixed Levels
Date & time
Fri, Sep 18 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You are strong and soft in the same breath, which is a trick the body enjoys learning. You go home tired in the good way and quietly pleased with yourself.
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