Yoga
The Glow Flow (Donation Class)
CITYOGA School of Yoga and Health★ 4.9 (106)
Indianapolis · Near Northside
Fri, Aug 7 at 7:30 PM
Yoga
Ashtanga/Mysore - Mixed Levels
Date & time
Sun, Aug 9 at 12:30 PM
Duration
1.5 hrs
Difficulty
All Levels
Price
$25
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. You work at your own speed, and nobody is counting except you. It stops feeling like a class and starts feeling like something you do, usually around week four.
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