Yoga
Breath & Release - Vinyasa Flow & Stretch
Date & time
Tue, Oct 6 at 6:20 PM
Duration
55 min
Difficulty
All Levels
About this class
You work into the tight spots slowly, and the range you gain is the kind that actually stays. The floor sequence at the end undoes whatever your desk chair did to you all week. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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