Yoga
Ashtanga/Mysore - Mixed Levels
CITYOGA School of Yoga and Health★ 4.9 (106)
Indianapolis · Near Northside
Sat, Aug 8 at 11:00 AM
Yoga
Yoga Align - Mixed Levels
Date & time
Fri, Oct 9 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. You repeat it until your body stops asking your brain for permission. The thing that looked impossible at the start is just a thing you can do now.
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