YogaMulti-week course
Slow Flow (Level 1/All-Levels)
Date & time
Sun, Aug 30 at 7:00 PM
Duration
1 hr
Difficulty
Beginner
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. It runs as a series, so it builds week to week. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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