Pilates & Barre
Recovery (Infrared Sauna + Cold Therapy)
Date & time
Mon, Aug 31 at 6:30 PM
Duration
30 min
Difficulty
All Levels
About this class
You come out standing straighter than you went in, and slightly suspicious about it. You spend a lot of time holding almost still and it is nothing like resting. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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