Pilates & Barre
Recovery (Infrared Sauna + Cold Therapy)
The Hot Room★ 4.8 (49)
Greenwood
Mon, Aug 24 at 6:30 AM
Pilates & Barre
Hot Power Sculpt
Date & time
Mon, Aug 24 at 5:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. The range of movement is tiny and somehow that is exactly what makes it hard. Your legs will file a complaint on the stairs later, and you will not regret it.
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