Yoga
Yoga Sculpt + Weights
Date & time
Fri, Oct 30 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. You are warm before you have finished wondering whether you will be any good at this. Something that needed thinking about at the start is just happening by the end.
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