Yoga
The Glow Flow (Donation Class)
CITYOGA School of Yoga and Health★ 4.9 (106)
Indianapolis · Near Northside
Fri, Aug 7 at 7:30 PM
Yoga
Morning Ashtanga/Mysore - Mixed Levels
Date & time
Tue, Sep 1 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. Expect steady breathwork, honest stretching, and at least one pose that surprises you. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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