Yoga
Gentle Yoga (All Levels)
Mindful Space Yoga & Meditation★ 5.0 (42)
Date & time
Sat, Aug 15 at 8:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. You drill it slowly, then faster, then until your body stops asking your brain. Your body remembers it tomorrow, in the good way.
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