Yoga
Hatha Flow
Mindful Space Yoga & Meditation★ 5.0 (42)
Date & time
Sun, Aug 9 at 8:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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