Yoga
Community Flow
Date & time
Thu, Sep 3 at 7:30 PM
Difficulty
All Levels
About this class
It is the open-door class on the schedule, priced or donated so that turning up is the only requirement. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You will be warm, slightly out of breath, and better at it than when you walked in.
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