Yoga
Yoga Strength & Tone
Mindful Space Yoga & Meditation★ 5.0 (42)
Date & time
Wed, Aug 12 at 8:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
Expect longer holds, working muscles, and a mat that earns its towel. It is equal parts workout and reset button, and the reset is the sneaky-good part. The version of you that walked in nervous is not the one who walks out.
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