Yoga
Hatha & Meditation
Mindful Space Yoga & Meditation★ 5.0 (42)
Date & time
Mon, Aug 24 at 5:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. Nobody is watching your wobble, they are all busy having their own. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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