Yoga
Sunset Vinyasa Flow 1-2
Mindful Space Yoga & Meditation★ 5.0 (42)
Date & time
Thu, Aug 13 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
It is an hour of small corrections that add up to standing differently on the way out. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. Your legs will file a complaint on the stairs later, and you will not regret it.
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