Boxing & Martial Arts
Karate - Sparring
Date & time
Fri, Aug 7 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You learn the shape of the movement slowly and then have to find it at speed. By the end your shoulders are cooked and your technique is a notch sharper than an hour ago. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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