Yoga
Intro to Yoga
Date & time
Sat, Oct 24 at 8:30 AM
Duration
30 min
Difficulty
Beginner
About this class
The first half is being shown how, the second half is doing it badly and then less badly. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. There is a specific smugness to finally getting it, and you are about to earn it.
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