DIY Workshops
Flow
Date & time
Thu, Aug 27 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You link breath to movement and flow from one pose to the next until it feels like one long exhale. You are absorbed enough that you forget your phone exists for a full hour. You walk out holding a thing that did not exist this morning, which is frankly a flex.
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