Yoga
Laya Yoga
Date & time
Sun, Aug 9 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$35
About this class
Half of it is holding still while your legs make their opinion known. Expect steady breathwork, honest stretching, and at least one pose that surprises you. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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