Yoga
Hot Hatha Yoga
Date & time
Fri, Oct 16 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You work pose by pose at your own speed while the teacher fine-tunes your form. Your breath gets slower without you deciding to slow it, which is most of the point. Tomorrow you will find a muscle you had never been formally introduced to.
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