Pilates & Barre
Mat Pilates: Core Focused in Studio
Saha Yoga & Wellness House★ 5.0 (50)
Tomball
Wed, Aug 12 at 9:00 AM
Yoga
Active Flow - All Levels
Date & time
Wed, Aug 12 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. At some point you stop performing the pose and just occupy it, and that is when it works. It stops feeling like a class and starts feeling like something you do, usually around week four.
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