Yoga
Vinyasa Power Flow
Date & time
Wed, Sep 30 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You keep the pace up and the holds honest, and you leave sweaty, strong, and a little smug. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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