Yoga
Obsidian Sculpt: Empower (Lightly Heated)
Date & time
Mon, Oct 5 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Familiar shapes, unfamiliar repetitions, and quads that file a complaint on the stairs afterwards. At some point you stop performing the pose and just occupy it, and that is when it works. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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