Meditation
Meditation and Sound Bath Horizon
Date & time
Sat, Oct 17 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing to achieve and nowhere to be, which is precisely the part most people find hard. It is less about calm arriving and more about being willing to sit through it not arriving yet. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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