Yoga
Flow & Stretch
Date & time
Thu, Aug 27 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, patient holds in all the places that have quietly seized up since you started sitting down for work. Somewhere around the third pose your to-do list goes quiet and stays there. You walk out taller, calmer, and quietly certain you will be back next week.
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