Mixed Levels Flow in Studio
Bodhi Seed Yoga & Wellness Studio★ 4.9 (72)
Mount Clemens
Sat, Aug 8 at 10:00 AM
Date & time
Wed, Oct 28 at 6:00 PM
Difficulty
All Levels
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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