Yoga
Slow Burn 60 Minutes
Date & time
Tue, Sep 15 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Half the usual speed and twice the usual noticing. Shapes get held until they mean something. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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