Yoga
Sunrise Flow 60 Minutes
Date & time
Tue, Oct 20 at 6:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are moving continuously, which leaves no room for the mental to-do list. You wobble out of a balance, get back in, and nobody so much as glances over. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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