Yoga
Fusion + Yin 60 Minutes
Date & time
Sun, Oct 18 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. Your breath gets slower without you deciding to slow it, which is most of the point. Your body is tired, your head is clear, and that trade always feels worth it.
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